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CrossFit Crib’s Program

CrossFit is an athletic strength and conditioning program that combines a variety of movements to help you achieve your fitness goals. CrossFit uses a fitness regimen called the Workout of the Day (also known as a WOD) to measure your success and achievements every session. WODs are performed in our gym also known as a BOX, but we prefer to call it “the CRIB”.

CrossFit Crib’s program is designed to improve strength and fitness in ways that you may have never experienced. The energetic atmosphere combined with the support of the coaches, makes for an addictive experience. The staff here is knowledgeable, as well as CrossFit certified. All our classes are welcoming and our current members help to create a family atmosphere of comfort and encouragement. We are constantly sharing meal ideas, progress and success stories with each other.

Learn more | What is CrossFit?

1st CrossFit Crib Class FREE!

Check out our schedule to find the right time for you to come in and experience the Crib.

Community & Coaches

Our Coaches care about YOU as a person first and foremost, and will therefore be your support in achieving your fitness goals!

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Facility & Programming

This ain’t no ordinary gym! This place is filled with athletes and personalities of all shapes and sizes, and our programming matches the needs of such a diverse group.

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Membership & Pricing

With varying needs, we offer both CrossFit and CODE ORANGE (bootcamp on drugs)! We will determine your best fit.

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The Crib Schedule

CrossFit Crib has a variety of classes and services to help your Scheduling needs. Look at the CrossFit Crib Schedule below and choose your next class today! Make sure to contact us for any questions regarding times and CrossFit class specifics.

(The CrossFit Crib Schedule below may not reflect updated times and/or weekly changes. Make sure to visit our Facebook page or call!)

Love this place could not ask for a better place to train my body #Deathbysquats

-Brad Sellers

I'm a newbie and I was worried that I wouldn't fit in at any CrossFit box. But Scott and Moni immediately made me feel welcomed. There are people of all skill levels working out together, encouraging and pushing each other.

-Amanda L?nani

This crib and the coaches that are there every day to encourage, support, push and help you make sure you reach your goal has changed not only my body but my life.

-Stacie Branham

Thus by far the best work out I have ever done. Awesome to have coaching at all times..push you to your potential. I'M ADDICTED

-Tresa James Green

134 West Avenue, Kannapolis, NC 28081